Nordik Lab
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Train, analyze, and plan with Nordik Lab

Automated Nutrition Guidelines
Learn moreTry a demo

Syncs with the tools you already train with

StravaGarmin ConnectWHOOPPolar FlowWahooApple HealthSuuntoHammerheadIntegrationswith Claude and ChatGPT

Train

No matter the software, you’re only as good as your training. Every day on Nordik Lab starts with the efforts you put in.

Trail runner striding through an alpine landscape
Long run● Z1
Duration
2:02:13
Distance
25.09 km
Heart rate
121 bpm

Analyze

After the session, break down your efforts into context using cutting edge analysis tools.

Nordik Lab activity overview showing the route, duration, distance, and training load of an afternoon run
Every effort, in context.
Distance
6.54 km
Training load
39 TLS

Plan

Turn your insights into decisions with our state of the art planning tools.

Nordik Lab weekly training calendar showing running, strength, and cycling sessions
StrengthStrength Workout44:29 · 22 TLS

Unlock your potential with Nordik Lab.

  • Structured workouts
  • Season analytics
  • Training calendar
  • Reusable training library
  • Custom training zones
  • Workout comparisons
  • Smart Add & Smart Strength
  • Strength programs
  • Analysis Pro
  • Nutrition guidelines
  • Tymewear
  • Claude & ChatGPT
Explore the demo
Training load
Fitness
54
Building your base
Fatigue
33
Tracking your effort
Form
21
Finding your balance
Structured workouts

VO₂max 5 × 4 min

1:01:00
Warm up5 × 4 minCool down

Plan the work. Understand the progress.