Athlete view
Your training, understood.
Nordik Lab puts readiness, the plan, workout review, and long-term progress in one place that respects how athletes actually train.
Good morning, Marlo
Monday, June 29, 2026
Readiness
82
Load
642
Trend
+4.2%
Weekly plan
Live projectionM
T
W
T
F
S
S
Fitness trend
Nordik Intelligence
“Move the threshold set one day later and keep Saturday aerobic.”
Daily signal
Readiness, HRV, load, goals
Plan changes
Calendar, builder, assignment
What changed
Review, analytics, history
Dashboard
Open the app and know what kind of day it is.
Readiness, HRV, training load, goals, and the next session sit together instead of being scattered across tabs and apps.
06:42
morning check-in
Web frame
2940×1600 safe area · Dashboard
Dashboard
Athlete web capture · 2940×1600
Calendar
Move the workout. Keep the week honest.
Planned work, rest days, races, and projected load stay visible while the schedule changes.
+12%
projected load
Web frame
2940×1600 safe area · Calendar
Calendar
Athlete web capture · 2940×1600
Builder
Write the session once, then assign it cleanly.
Intervals, strength, mobility, notes, and targets are built in the same place athletes later read them.
5 × 6'
threshold set
Web frame
2940×1600 safe area · Builder
Builder
Athlete web capture · 2940×1600
Workout Review
A completed workout should explain itself.
Execution, zones, comparisons, fueling, gear, notes, and sport context stay attached to the workout they came from.
91
execution score
Web frame
2940×1600 safe area · Workout Review
Workout Review
Athlete web capture · 2940×1600
Analytics
Progression, without the airplane cockpit.
Trends, load, records, power, heart rate, and history stay readable enough to use every week.
18w
trend window
Web frame
2940×1600 safe area · Analytics
Analytics
Athlete web capture · 2940×1600
Nordik Intelligence
Ask better questions of the training history.
Draft workouts, look for patterns, and turn training history into a next step the athlete can actually follow.
AI
planning partner
Web frame
2940×1600 safe area · Nordik Intelligence
Nordik Intelligence
Athlete web capture · 2940×1600
Connected Ecosystem
The integrations belong to the plan, not a settings drawer.
Strava, WHOOP, Garmin, Wahoo, Polar, TymeWear, manual logs, and notifications feed the same training story.
8+
connected sources
Web frame
2940×1600 safe area · Connected Ecosystem
Connected Ecosystem
Athlete web capture · 2940×1600
Calendar drag
Show the plan changing, not just the plan.
On scroll, a workout lifts from Tuesday, lands later in the week, and updates projected load. It previews the real drag interaction before we add recordings.
Current mode: Athlete Web
Reduced-motion visitors see the settled version without scroll choreography.
Training week
Scroll-controlled drag frame
Mon
Tue
Wed
Thu
Fri
Threshold intervals
5 × 6 min · Skate
Record next
Two loops worth capturing.
One web analytics loop and one iOS workout-review loop. Posters and compressed video can drop in later without changing the layout.
Web analytics loop
2940×1600Metric hover · trend scrub · insight reveal
iOS workout review loop
390×844Activity scrub · zones · compare moment
Ready for media
The page has the shape. Now it needs the product.
The web frames, iOS frame, and loop sections are sized so real captures can replace the placeholders without rebuilding the page.