Know what today's training needs.
Your dashboard
Syncs with the tools you already train with
Strava
Garmin Connect
WHOOP
Polar Flow
Wahoo
Apple Health
SuuntoCalendar & builder
Drag a workout to a new day. Everything else follows.
Move a session and load, targets, and the week view update with it — no separate save step.
Smart Add
Type the session. Nordik Lab structures it.
Smart Add turns a quick training note into intervals, targets, load, and a calendar-ready workout.
Session analysis
See effort in context, not just numbers.
Terrain, conditions, and workout evidence sit next to the data that shaped the session.
Trends
Fitness, fatigue, form, and sport mix together.
Analytics connects load and trend so the week has context before you decide what it needs.
Nordik Lab for iOS
The same lab, on the phone.
Today's plan, completed sessions, streams, and season analytics travel with the athlete. What you planned on the web is what the phone shows at the trailhead.
- Calendar
- Week and season views
- Sessions
- Streams and zone analysis
- Analytics
- Sport mix and volume
MCP tools
Plan from ChatGPT or Claude.
Your agent can help plan and analyze your training.
Works with ChatGPT and Claude connectors