Nordik Lab
Athlete guide

Nordik Intelligence

A grounded intelligence system that analyzes athlete data, builds native charts, turns clear requests into editable plans, and asks one useful question before guessing when the request is incomplete.

Overview

Open the Intelligence workspace directly when you need full analysis, charts, and file imports.

Workspace

Analyze

Inspect workouts, recovery metrics, recent weeks, and next training decisions.

Model

Create native Analytics charts with editable controls and evidence.

Import

Upload files and preview extracted plans before saving or applying.

Memory & uploads

In Settings → Preferences, you can review remembered preferences, pin the important ones, delete anything stale, and upload athlete context files for future use.

Training basis

Choose how work should be prescribed: cycling by power, running by heart rate, running by pace, ski / rollerski, triathlon mixed-discipline, or auto-detect. Nordik Intelligence uses that basis as the default when building sessions and blocks.

Text → Workout

In Workout Builder, describe the session you want. Clear prompts load directly into the editable builder. If one missing decision would materially change the session, Nordik asks first.

Text → History Charts

In the Intelligence workspace, describe a chart in natural language. Nordik maps the request into chart settings, shows the interpretation, and keeps every control manually editable.